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About

A D V A N C E is a new support network and service that aims to work with you in helping you reach your goals and targets. Whether it’s to better manage anxiety, increase your self confidence, learning how to become more physically active or how to ignite your motivation. Here at A D V A N C E we cover a wide range of areas in the hope that we can support you no matter what your background is.

 

What if we do not have the facilities or competency to support you? Don’t worry, we will never just say no and turn you away. We can help you find a service that will meet your personal needs.

If you have any questions or queries, just drop us a message!

  • At A D V A N C E you can access 1-1 support sessions that are designed and tailored to you.

  • Focusing on your needs and goals.

  • We specialise in general mental health, well-being, performance, sport and exercise.

  • Our 1-1 support can be done via the telephone, video call or face to face. 

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Please watch our video to understand further about what we do at A D V A N C E. 

About A D V A N C E

Click to download. 

Mental Health & Wellbeing

Sport

Education

Exercise

Performance

If you feel that you are in CRISIS

If you feel unsafe or that you maybe at risk of harming yourself and/or others, please reach out to someone. Whether that be a friend, family or a helpline. We have added some contacts below that can help in these circumstances. You can also check the NHS and MIND website for more information by clicking the buttons on the right.

Samaritans

Supportline

LGBTQ+ Switchboard

Are you pregnant?
Have you recently had a child? 

Check out
Mother & Mind for support on how to maintain your mental and physical wellbeing both before and after giving birth. 

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